Price ：340 HK$（tax incl.）
340 HK$（tax incl.）
Meditation or dhyana, there are many names and many methods.
The first step is always to "sit for yourself.
It begins with a time to close your eyes and sit for yourself.
The Sanskrit word for full moon is Pavanami.
On a Pavanami morning in March, Iet’s listen to a yoga story
While adjusting your inner self with pranayama
Sitting quietly with eyes closed
Master Sudhakar navigating the journey inward
Sitting with Master Sudhakar and being silent with him
Join us for a time of stillness inside as well as outside.
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