08/02/2026

11:00

- 15:15

8.2.2026 Hatha Yoga Basics Course Vision of Asana 2026 Thorough Analysis of Asana 2026 4-part series

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Date

08/02/2026

■Date and Contents:
①Sunday, February 8th, 2026
11:00am-15:15pm JST, Sitting Asana Edition

②Sunday, May 31th, 2026
Coming soon

③Sunday, September 13th, 2026
Coming soon

④Sunday, November 8th, 2026
Coming soon

Place

Local regional venues and Zoom

Contents

There is no yoga student who does not want to improve their asanas.

Even if they do not think that asana are the purpose of yoga, there is no yoga student who thinks that it is okay if they do not improve their asana at all.

If you keep doing an asana over and over again in hopes of improving it, you will not improve it, and you may even end up injuring yourself.

So, what should we do to improve our asana? That is the preparation for the asana called Sukshma Vyayama, which is practiced in India.

The Vision of Asana returns for a series of four sessions in 2026 for asana lovers, lecture lovers, and yoga lovers, with not only asana practice, but also the origin of the asana's name and a story about the asana that only Master Sudhakar can tell!

This course is ideal not only for yoga beginners, but also for those who want to properly understand their own bodies and for instructors who teach yoga to yoga beginners.

Notes

■Participation fee:
4-Classes in total 550USD

■Cancellations are not accepted after registration.

Application will be completed upon confirmation of payment.
We will close the application as soon as we reach the maximum number of participants.
Please note that cancellations due to personal reasons will not be accepted and no refunds will be made.

■Inquiries:
support@vyshongkong.com

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support@vyshongkong.com
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We look forward to hearing from you.

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